About AltZ
Seven Pillars, One Ecosystem
I'm Aaron Rueth, and AltZ.energy is my practice. It treats energy and frequency as a way of life, and it draws on disciplines that address the whole person: spirit, mind, body, and environment.
My aim is to support your healing through holistic practices. The work runs through movement and breath, sound, and the spaces you live and work in. I'm based near Seattle and work in person and remotely.
I believe in a holistic approach, one that treats your environment, body, mind, and spirit as one interconnected system. I'll work with you toward balance, vitality, and well-being.
Values
The principles behind everything I do.
Wholeness
I treat the body, mind, environment, and spirit as one interconnected system, and I work with them together rather than one at a time.
Ancient Wisdom
Many of the practices I work with come from traditions that go back centuries.
Modern Integration
Science and technology have a place in this work. I pair emerging research with classical wisdom.
Intentional Practice
Transformation comes through consistent, purposeful action. I'll help you build a practice you can keep.
The Pillars
Multiple pathways. One ecosystem.
Energy Healing
Work directly with the body's energetic field through chakra balancing and related modalities.
Environmental Harmony
Shape your surroundings to support your well-being. Drawing on Feng Shui, dowsing, and space clearing to align the energy of your home and environment with intention.
Mind-Body Exercises
Unite movement, breath, and awareness through slow, repeatable forms like Qigong and Tai Chi.
Mindfulness
Cultivate presence through meditation, breathwork, and conscious awareness practices that keep bringing your attention back to the present moment.
Psychedelic Stewardship
The work around a psychedelic experience: whether it is appropriate for you at all, how to prepare, and what you do with it in the weeks after.
Somatic Healing
Body-based practices that start from physical sensation and work with the tension you carry.
Sounds & Frequency Healing
Rest in the sustained tones of crystal bowls, tuning forks, and binaural frequencies, with your attention on the sound.